Watermelon Feta Salad
Sweet watermelon and salty feta are one of summer's best pairings. Toss them with tender greens, blueberries, red onion and mint, then dress everything in a quick honey lime vinaigrette. Serve it as a side for grilled food, or add garlicky grilled shrimp to make it a light main course.
Updated
- Prep Time
- 15 mins
- Cook Time
- No cook
- Total Time
- 15 mins
- Servings
- 4 servings
Watermelon Feta Salad at a glance
Whisk olive oil, lime juice, honey, salt and pepper into a dressing. Toss 6 cups of mixed greens with 4 cups of cubed watermelon, 1 cup of blueberries, thinly sliced red onion and torn mint. Drizzle with the dressing, scatter over 100 g crumbled feta and serve right away, with grilled shrimp on top if you like.
- Total time
- 15 mins
- Calories
- 220 per serving
- Protein
- 6 g
- Yield
- 4 servings
- Difficulty
- Easy
- Method
- No-cook
Ingredients
Honey lime dressing
Salad
Optional grilled shrimp
Equipment
Large salad bowl · Small jar or bowl · Whisk
Quick Directions
- 1
Make the dressing
Whisk or shake the olive oil, lime juice, honey, salt and pepper together until combined.
- 2
Cook the shrimp (optional)
Toss the shrimp with the oil, garlic and salt.
- 3
Toss the salad
Put the greens in a large bowl and toss with half the dressing.
- 4
Finish and serve
Scatter the feta and shrimp, if using, over the top and drizzle with the remaining dressing.
Step-by-Step Instructions
Follow these detailed steps to make the perfect watermelon feta salad.
- 1
Make the dressing
Whisk or shake the olive oil, lime juice, honey, salt and pepper together until combined.
- 2
Cook the shrimp (optional)
Toss the shrimp with the oil, garlic and salt. Cook on a hot grill or in a skillet over medium-high heat for 1-2 minutes per side, until pink and opaque. Let cool for a few minutes.
- 3
Toss the salad
Put the greens in a large bowl and toss with half the dressing. Add the watermelon, blueberries, red onion and mint.
- 4
Finish and serve
Scatter the feta and shrimp, if using, over the top and drizzle with the remaining dressing. Serve straight away.
Recipe Tips
- Chill the watermelon before cutting for the most refreshing salad.
- Soak the sliced red onion in cold water for 10 minutes to soften its bite.
- Dress the salad just before serving; watermelon releases juice and wilts the greens as it sits.
Variations
- Add 1/2 cup toasted pumpkin seeds or pistachios for crunch.
- Swap the feta for small mozzarella balls or goat cheese.
- Add sliced cucumber and a pinch of chili flakes for a cooling, spicy version.
Nutrition (per serving)
| Calories | 220 |
|---|---|
| Protein | 6 g |
| Carbs | 21 g |
| Fat | 14 g |
| Saturated fat | 5 g |
| Fibre | 2.5 g |
| Sugar | 16 g |
| Sodium | 480 mg |
Estimated from the listed ingredients; values vary by brand.
Related Recipes
Storing & Reheating
- Fridge
- This salad is best fresh. Store undressed components separately for up to 2 days; cut watermelon keeps for 3 days.
Watermelon Feta Salad FAQs
Can I make watermelon feta salad ahead of time?
Prep the components up to a day ahead and keep them separate in the fridge. Toss everything together with the dressing just before serving so the greens stay crisp.
What goes well with watermelon and feta?
Mint, basil, red onion, cucumber, lime and blueberries all pair well. Grilled shrimp or chicken turns the salad into a light main course.
Is watermelon feta salad healthy?
Yes. Without the shrimp, each serving has about 220 calories. Watermelon is hydrating and low in calories, and the feta adds protein and flavour.
How do I add protein to this salad?
Top it with grilled shrimp, cooked until pink and opaque, or sliced grilled chicken cooked to 74°C (165°F). Chickpeas also work for a vegetarian option.
